Wednesday, September 22, 2010

changing lanes....

2010 = 9 weddings, 5 babies & 2 funerals




this is such an exciting time in my life. the past year has been filled with weddings, babies , with a few magic moments sprinkled in. amongst the good therehas been rough spots, namely saying goodbye to a friend who is too full of life to actually believe she's not living today. a struggle that sadly from experience i know will not be easily overcome. funny how saying good bye and letting go teaches us so much about ourselves. its never been easy for me, but then again who is it ever easy for.

becoming a mom its like all the sudden you look up and its a new world. i realize this will now be the 3rd wizard of oz reference in this blog, but its as if stepping into motherhood is like everything all the sudden is in color. the world is just buzzing about you and everything else is secondary. it makes me feel closer to my mother actually because i understand so much more about her, just because i understand what being a mother means. we are in the same sisterhood now.


i have a few months ahead of me (and a few past) that are literally stuffed with weddings. happy times. i am excited to see my friends start the journey i have been on for three years now. i know that they are about to enter into something they never dreamed of. if they picked the right person, which i believe the majority has, they are about to find a best friend, human security blanket and an extension of themselves. a person that tells you like it is, checks you when you need it and is the start and end to your day. as long as it starts with that person & ends with that person - everything else is just details. like the wedding itself... nothing but a detail. still... those days are such powerful days of joy and i find myself crying even more out of happiness, just because I realize more and more how special and wonderful it is to cry tears of joy.






i guess that is what this blog is about. priorities. i think its important to put your spouse first. i think if you focus on keeping that relationship in tact the rest will just fall into place, where things should be. children, next or even. its hard to convince myself that my child is not first, because really he is. for both of us though, but you hear the key to a happy child is happy parents so we make our marriage a priority. family... my mom, dad, sister, nephews... and so on. some of my family are lifetime friends that i consider so much of my existence that they are truly family. and then... friends. friends though, are last in line. i love my friends and believe that we need them, but not at the expense of those priorities before them. and i think thats what growing up is. new priorities. more meaningful priorities. i am not saying friendships aren't meaningful. i have just become aware though that some friendships are one sided, some are just for show, some just honestly suck the life out of you. those are the ones i don't have time for anymore.



when you become a mom, so many other aspects of life are changed - but one thing that i think stands out the most is that life speeds up. it goes from 60 to 120 in the blink of an eye and anytime you spend on something that is not true and soul enriching is wasted. wasted time away from my husband, my baby, my family... and trust me i'd rather be throwing a bday party for my dog than working to maintain a frienship that doesn't enhance my life. that being said, i do believe its important to make time for the friends that do, but i am finding out that quality vs quanity when it comes to friends is the key.

the past several months life has been thrown in my face. i've really been through so many ups and downs, so many events have taken place that have forced me into reflection. i think i've learned; moments should never be taken for granted. you should be as much in the moment as you possibly can... put down the facebook, text messages & ipads - those are nothing but meaningless distractions from real life. i've learned that love has a depth that i never ever imagined. asleep is so better than drunk. happiness isn't a right, its a choice. your relationship with yourself is just as important as your relationship with others. place emphasis on planning special days with loved ones. i've learned that facing fear is difficult, but worth it. its ok to be sad and happy at the same time. the only way to really reach your dreams is to realize them and go for it. nothing will fall in your lap. i think every experience in life is an opportunity to grow and become a better person, but only if you let it. keep your eyes open for inspiration, even in lady bugs.

changing lanes. its not an instant change and in certain ways it is an instinctive one, but i now realize that it also must be a purposeful one. defining who and what means the most to you, who and what enrich your life and by extension the life of your child and once those things are aligned - then you are just that one step closer to peace. life is short, and even shorter when you become a parent, it doesn't have to be busy and filled with something to do everyday. i've seen that the best days are the days that are filled with grocery store trips, evening walks & coffee in the morning. really, i don't think it gets better than that.....

Sunday, September 5, 2010

the healthy happy baby & the mom that keeps him that way



Moms today are living in a scary world. Everything should be organic, germs are everywhere so you shouldn't bring your baby in public, don't use products with bpa, don't use bath products - basically the world is out to get us and our babies.

Now ok, I am not going to sit here and say that I won't make every possible effort to keep my baby safe. Not being a scientist, I can't make a true educated statement about what chemicals, in which products, are harmful and why. If you research about BPA and toxic chemicals in baby products, you will discover that studies are being conducted regarding the harmful side effects. i've done a little bit myself on chemicals in bath products and BPA, if you are as confused as me as to what the issues are with these products here is a brief summary and I have links for you to read too. Starting with BPA....

BPA is a chemical used to make plastic, in 2008 studies began to surface that it could have negative side effects to your health. A 2010 report from the United States Food and Drug Administration (FDA) raised further concerns regarding exposure of fetuses, infants, and young children. These side effects include increased chance of obesity, neurological issues, thyroid issues, MAY increase cancer risk. The Wikapedia article is extremely informative on this topic: http://en.wikipedia.org/wiki/Bisphenol_A

Now as far as chemicals used in personal care products. What I have found is that these are used in everyday products not only the baby uses, but that we use as well. Items you find in your bathroom such as toothpaste, shampoo, conditioner, mouthwash, soaps, etc. The scare is basically that we don't know the side effects of them because the FDA does not regulate the actual chemicals used. Here is a nice and scary article that will make you want to go to your bathroom and toss everything:
http://antiagingchoices.com/harmful_ingredients/toxic_ingredients.htm

Alright, so really all I have done is google BPA and toxins in personal care products. I am still not a Chemist, Scientist, Doctor or anything close to any of those. Just a mom who can google. And lets face it, the internet is no Harvard University or Duke Medical Center. Not to mention, I was raised eating prepacked baby food, in containers with BPA and using bubble bath with J&J shampoo. I'm still kickin right? But with time we as a society advance scientifically and medically, so should these studies and concerns just be chalked up to part of the "Go Green" fad?

Well... here's what I think. I think probably there is merit to these studies, probably. Do I think becaucse I have already fed my baby out of a baby food container that I have discovered had BPA in it that he is doomed to a cancer diagnosis? No, I don't. BUT... now that I have educated myself to a degree on these things, what harm could come from playing it safe? Instead of grabbing one item off a shelf, I grab another one. Burts Bees instead of J&J... maybe $1 more, but its worth it - even if its only to make me feel better.

There are studies now that show processed foods have been THE CAUSE of childhood obesity and POSSIBLY are the reason we have seen such an increase in children with autism. If I as a mother am doing what I can do educate myself and make healthy choices for my child, then I can go to sleep at night feeling like a good mom. Thats what we all strive for right? To be a good mom and have healthy children.

On top of these scare studies driving me to shop smarter for my child, isn't there a special charm about living off what the earth has provided us? I realize how hippy this sounds, but I'm ok with that. There is no question of where it came from, or what scary chemicals are in it when you are eating an apple you picked yourself. Unless of course you picked that apple from the tree in wizard of oz... in which case ok I see your point.



Buying produce from the farmers market is so rewarding in so many ways. Its a wonderful atmosphere and just the trip there makes for such a special day. A peaceful happy scene filled with smiling country bumpkins and grandmas homemade blueberry jam. Not to mention, my baby really truly enjoys it there. He is competely mezmorised by all the colors and people, and he leaves totally worn out... naptime after the farmers market is priceless really. You get in the car to go home and there is this feeling of satisfaction that you have wonderful fresh produce (and when its fresh there is no debating it tastes better), have supported your local economy & guess what - toxin free!

When I have the time, I do make lots and lots of baby food for my little guy. Sweet Potatos, Pears, Apples, Squash - and its clear he likes that food better than the store bought kind. He has no concept of organic, clearly it tastes better - maybe its because its fresh, maybe because its made with love, but who cares - it makes him happy which makes me happy. (pat pat pat)

So ok, I'm convinced. I'm going to go online and place a bulk berts order today. I'm going to make baby food when I can and when I can't I'm going to buy organic BPA free. What I am not going to do is become one of those fear driven moms that won't let my child near a state fair or shampoo bottle. I won't drive my friends and family insane by insisting they convert to this lifestyle or forbid my child to eat mac and cheese from a box while at their house. The purpose of this change is to make me feel like I am doing what I can to make the best possible life for my child. To give him the best possible chance to be happy and healthy. Once you start drawing a line in the sand - it pushes people away and it instills fear in your child. This isn't a big bad scary world, and if you as the mother think that it is - your child will too. We don't want... or at least I don't want... our children growing up fearing McDonalds or never knowing the joys of lucky charms or bubble gum.


Moms, the world is not out to get us. Its ok to eat a apple straight off the tree without washing your hands first. Its ok if you already bathed your baby in bubble bath without checking the label... relax - be happy - thats the entire point of it all. Please don't add stress to your life by fearing shampoo... but I wouldn't recommend turning a blind eye either. Finding that balance can be tricky... but that is what you have to do - that is what will help you sleep at night.


Some info for you:

Commercially Prepared Baby Food in BPA-free Containers

■Sprout Baby (brand new – just announced by Healthy Child 2/3/09)
■Yummy Spoonfuls
■Happy Baby
■Plum Organics
■Homemade Baby
■Tasty Baby
■Fifi Bear’s
■Maddy’s Organic Meals
■Parent’s Choice (they don’t make baby food in glass jars)
■Gerber (all baby food products except glass baby food jars are BPA-free)
■Beechnut (plastic containers used for juices, Stage 2 fruits, Good Morning, Good Evening and DHA plus+ juices are BPA-free; glass baby food jars do contain BPA)
Baby Food Containers using BPA

■Earth’s Best (they told us that BPA is used in minute amounts in the glass jar lids, but that independent testing showed no BPA contamination in the baby food. Use your own discretion here)
■Beechnut (they told us that their glass baby food jars contain trace amounts of BPA)
■Gerber (glass baby food jars only)
■Nature’s Goodness

websites;

http://www.thenaturalstore.com/search/search.asp?searchtype=1&ipp=20&srchtree=5&search=baby+bee&aid=338565&aparam=burts_bees_baby&scinit1=burts_bees_baby

http://www.lesstoxicguide.ca/index.asp?fetch=babycare

http://thesoftlandingbaby.com/2009/02/02/which-prepared-baby-food-containers-are-bpa-free/

http://www.thesoftlanding.com/